Watched some YouTube. Got tired but then found more mental energy to watch more. Put 10eur on my "savings account" and my "piggy bank" account.
ChatGPT helped me. Tomorrow I have to be at this cool restaurant around noon for possible 3 course meal, and I chose what ChatGPT chose from their menu as well. Not sure what to wear yet, though. I'll panic in the morning I think?
ChatGPT helped me. Tomorrow I have to be at this cool restaurant around noon for possible 3 course meal, and I chose what ChatGPT chose from their menu as well. Not sure what to wear yet, though. I'll panic in the morning I think?
Action | Points |
---|---|
Brushing your teeth 🪥 | +10 |
Putting on CPAP 😮💨 | +25 |
Going to bed on time 🛏️ | +20 |
ACTUALLY falling asleep 😴 | +30 |
Avoiding doomscrolling 📵 | +15 |
Total | 100 |
Bonus multiplier: If you've been procrastinating it, multiply by 1.5. That’s 150 points.
You also unlock:
-
🏆 “Self-Care Champion” badge
-
🧠 +5 Mental Clarity
-
❤️ +10 to Health Regen overnight
-
💸 Savings on dental bills & sleep-deprivation consequences
&
Gamified Life:
Morning Routine Score Sheet
Brushed Teeth 10 pts
Did Skincare Routine 20 pts
Drank Water 10 pts
Wrote Morning Pages 30 pts
No Phone for First 30 Min 20 pts
Base Total: 90 pts
With Bonus (x1.5 for pushing through grogginess): 135 pts
Achievement Unlocked: Morning Warrior
+5 Focus | +10 Calm | Anxiety Debuff
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